About Me
My goal is always to help my clients live more deeply in their own humanity, so there’s a lot of focus on nuance and complexity, as well as unshaming and normalizing the human experience. I take an integrative approach using somatic techniques, coaching of both the conscious and unconscious mind via neuroplasticity framework and hypnosis, intuitive counseling, and nonjudgemental presence. All clients are resourced with skills and techniques to use outside of sessions to help them regulate their nervous systems, relieve anxiety, improve their focus, and stay more present in their day to day lives.
I offer one-on-one Integrative Coaching & Healing sessions, group workshops, Breathwork healing groups, and online courses and workshops that empower my clients with practical tools for intuitive development and emotional healing.